Movin' in the Morning: Maintaining a neutral spine with Stott Pilates Breakfast Television 7:16 4 years ago 264 Далее Скачать
Practicing the STOTT Pilates "Twist" exercise Pointe Ahead Pilates 0:38 5 years ago 352 Далее Скачать
Which Exercises in Pilates Use Neutral Spine? : Pilates & Core Work eHowFitness 2:01 11 years ago 1 180 Далее Скачать
Neutral Spine Pilates Tutorial | Get more out of your core work with this simple form fix Noelle Roberts Studio 10:29 3 years ago 6 413 Далее Скачать
Pilates Pelvic Clocking + Neutral Spine | Beginner HolisticMovementPilates 3:13 1 year ago 2 197 Далее Скачать
Movin' in the Morning with a pilates workout for the abs! Breakfast Television 3:54 4 years ago 384 Далее Скачать
Fitness Pilates Tip - Using a towel to maintain a neutral spine www.sportsinjuryclinic.net 0:37 14 years ago 1 036 Далее Скачать
Stott Pilates workout warm-up exercises to do at home for lower back, hips and shoulders SmartFit Pilates 10:16 7 years ago 1 627 Далее Скачать
Pilates for Beginners by STOTT PILATES Pilates Instructor Marcus & Instructor Trainer Yvonne Liew. Pilatique Pilates & Physiotherapy Studio 13:59 4 years ago 765 Далее Скачать
Pilates After Waking Up & Before Bedtime (Progression) by STOTT PILATES Instructors Mary & Marcus. Pilatique Pilates & Physiotherapy Studio 7:38 4 years ago 135 Далее Скачать
Pilates Matwork for Beginners | STOTT Pilates 5 Basic Principles | FOLLOW ALONG SAY FITNESS 28:17 4 years ago 40 085 Далее Скачать
Exercise of the Month | STOTT PILATES®: Cat Hinge on the Reformer Merrithew® 2:02 4 years ago 11 005 Далее Скачать
Reformer for Men - Merrithew Stott Pilates CEC 2023 Kristen Finck 21:19 11 months ago 22 Далее Скачать
Neck Pain : How Pilates Can Help by STOTT PILATES Instructors & Physiotherapist Mary Leou & Nabilah. Pilatique Pilates & Physiotherapy Studio 8:20 4 years ago 281 Далее Скачать